Free Dribbling Drills for 5-year-old kids

Dribbling Drills – Cone Dribble 2 Groups 2


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• players dribble around cones as shown
• next players goes when previous player stops his ball in front of him (and/or gives a high five)
• multiple rounds

• specify how players must dribble (inside or outside of foot, left or right foot only etc.)
• make it competitive
• adjust spacing depending on the age and ability of the group if necessary

• close control
• good turns
• agility and balance
• contact surface of foot
• close control


Dribbling Drills – Warm Up 7


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• play 4v2 keep away with one defender (blue) in each half
• attackers can go anywhere in the grid
• defenders must stay in their designated half
• defenders switch roles with the attackers if they intercept 6 passes

• attackers must connect a minimum of 3 passes in each half
• defender switches with the attacker who makes an error
• limit number of touches
• adjust spacing depending on the age and ability of the group

• angle, distance and timing of support
• vision
• body position – open to field
• decision making
• verbal and visual communication
• good first touch takes ball away from pressure

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Tactical Soccer helps to develop more effective and successful players and coaches across all levels of the US soccer landscape.

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