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Free Dribbling Drills for 5-year-old kids

Dribbling Drills – Cone Dribble 2 Groups 2

cone-dribble-2-groups-2

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DESCRIPTION
• players dribble around cones as shown
• next players goes when previous player stops his ball in front of him (and/or gives a high five)
• multiple rounds

VARIATION
• specify how players must dribble (inside or outside of foot, left or right foot only etc.)
• make it competitive
• adjust spacing depending on the age and ability of the group if necessary

COACHING POINTS
• close control
• good turns
• agility and balance
• contact surface of foot
• close control

 

Dribbling Drills – Warm Up 7

warm-up-7

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DESCRIPTION
• play 4v2 keep away with one defender (blue) in each half
• attackers can go anywhere in the grid
• defenders must stay in their designated half
• defenders switch roles with the attackers if they intercept 6 passes

VARIATION
• attackers must connect a minimum of 3 passes in each half
• defender switches with the attacker who makes an error
• limit number of touches
• adjust spacing depending on the age and ability of the group

COACHING POINTS
• angle, distance and timing of support
• vision
• body position – open to field
• decision making
• verbal and visual communication
• good first touch takes ball away from pressure

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