50 Exercises for the holidays!

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Exercise 1

4 Plus 1

Exercise 2

4vs2 Forward Pass

Exercise 3

3vs3 Plus Wallers Attacking

Exercise 4

Match Condition

Exercise 5

No Go Zone 4

Exercise 6

Multiple 1vs1 Six Goals

Exercise 7

Two Neutrals with Restrictions

Exercise 8

3vs3 Breakaway

Exercise 9

Multi Ball Game 2

Exercise 10

1vs1 Finishing Drill 2

Exercise 11

1vs1 Attacking Zone

Exercise 12

1vs1 Chase

Exercise 13

2vs1 Attacking Activity

Exercise 14

2vs1 Attacking Activity 2

Exercise 15

1vs1 Finishing Drill 7

Exercise 16

Zone 1v1

Exercise 17

Numbers Up Game

Exercise 18

Multiple 1vs1s To End Zone

Exercise 19

Striker in Attacking Zone 1

Exercise 20

Volleys and Headers

Exercise 21

Winning Restrictions

Exercise 22

Transitions Team Game

Exercise 23

Two Ball Game

Exercise 24

Transition Game 5

Exercise 25

Unit Shift 2

Exercise 26

Forward Passes 1

Exercise 27

Fast Transitions

Exercise 28

Wing Goals 1

Exercise 29

Ultimate Frisbee

Exercise 30

Touch Restriction 2

Exercise 31

1vs1 Two Grids

Exercise 32

SSG Shooting 2

Exercise 33

Target Passing with Defenders 2

Exercise 34

Attackers vs Defenders 3

Exercise 35

2vs2 Tournament

Exercise 36

4vs4 Plus 4+4

Exercise 37

3vs3 Target Goals

Exercise 38

4vs2 with Mini Goal

Exercise 39

Dribbling Warm Up 8

Exercise 40

Small Sided Shooting Game 3

Exercise 41

Six Goal Game

Exercise 42

1vs1 Face Off

Exercise 43

Gate Race 2

Exercise 44

Warm Up 3

Exercise 45

Tricks and Turns 1

Exercise 46

Line Dribble 1

Exercise 47

Line Dribble 2

Exercise 48

Dribbling Warm Up 9

Exercise 49

Juggling Activity

Exercise 50

Ball Control Finishing Drill

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This Week

  • 4 Plus 1
  • 4vs2 Forward Pass
  • 3vs3 Plus Wallers Attacking
  • Match Condition
  • No Go Zone 4
  • Multiple 1vs1 Six Goals
  • Two Neutrals with Restrictions
  • 3vs3 Breakaway
  • Multi Ball Game 2
  • 1vs1 Finishing Drill 2
  • 1vs1 Attacking Zone
  • 1vs1 Chase
  • 2vs1 Attacking Activity 2
  • 2vs1 Attacking Activity
  • 1vs1 Finishing Drill 7
  • Zone 1v1
  • Numbers Up Game
  • Multiple 1vs1s To End Zone
  • Striker in Attacking Zone 1
  • Volleys and Headers
  • Winning Restrictions
  • Transitions Team Game
  • Two Ball Game
  • Transition Game 5
  • Unit Shift 2
  • Forward Passes 1
  • Fast Transitions
  • Wing Goals 1
  • Ultimate Frisbee
  • Touch Restriction 2
  • 1vs1 Two Grids
  • SSG Shooting 2
  • Target Passing with Defenders 2
  • Attackers vs Defenders 3
  • 2vs2 Tournament
  • 4vs4 Plus 4+4
  • 3vs3 Target Goals
  • Volleys and Headers
  • 4vs2 with Mini Goal
  • Dribbling Warm Up 8
  • Small Sided Shooting Game 3
  • Six Goal Game
  • 1vs1 Face Off
  • Gate Race 2
  • Warm Up 3
  • Tricks and Turns 1
  • Line Dribble 1
  • Line Dribble 2
  • Dribbling Warm Up 9
  • Juggling Activity
  • Ball Control Finishing Drill