10 Exercises for this week.

💡 Players can more easily maintain awareness of the field by keeping the ball in the lower field of vision.

Exercise 1

Change of Direction

Exercise 2

Fun Games

Exercise 3

Everybody Is It 2

Exercise 4

Everybody Is It 3

Exercise 5

Dribbling Warm Up

Exercise 6

Dribbling Warm Up 6

Exercise 7

Get Past The Defender 2

Exercise 8

4vs2 Keep Away

Exercise 9

Gate Race

Exercise 10

4 Colour Game

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This Week

  • Change of Direction

  • Fun Games

  • Everybody Is It 2

  • Everybody Is It 3

  • Dribbling Warm Up

  • Dribbling Warm Up 6

  • Get Past The Defender 2

  • 4vs2 Keep Away

  • Gate Race

  • 4 Colour Game