In soccer, dribbling is the essential move a player can perform to get rid of an opponent who tries to steal the ball.
Controlling the ball with your feet and being able to overcome opponents is extremely important for any player, regardless of the position he adopts on the field.
It is also not possible to ignore the importance of the dribble for the soccer spectacle and how it plays an essential role in the fans’ enthusiasm.
So that coaches of different levels, from training to professional teams, can help their players to develop their dribbling skills, we have prepared a new video with dribbling exercises.
Check the coaching points of our suggested exercises bellow:
1 vs 1 Number Goals
Coaching Points
– Seal off defender; quick decision making; agility and balance; contact surface of the foot; change of direction and speed; deception; set up defender; protect the ball; vision; close control.
3 vs 3 Cone Goals
Coaching Points
– Deception; set up defender; change of speed & direction; protect the ball; tight control; angle, distance, and timing of support; vision; body position – open to the field; decision making; verbal and visual communication; angle and speed of approach; body shape, balance, and foot positioning; control and restraint; delay and channel; timing and decision to tackle; angle and distance of cover; intercept pass; changing role of pressure and cover; visual and verbal communication.
4 Cone Goal Game
Coaching Points
– Change of direction and speed; deception; setting up defender; vision; close control; take on players.
50-50 Ball
Coaching Points
– Deception; set up defender; change of speed & direction; protect the ball; vision; acceleration; close control.
Attackers vs Defenders 2
Coaching Points
– Support teammates from a good angle; quick transitions; quick finish; switch point of attack; set up defender; change of speed & direction; protect the ball; create space for others; attack space behind defense; quality of preparation touch; aggressive and positive mentality; vision and anticipation; placement versus power.
Cone Dribble 2 Groups 2
Coaching Points
– Close control; good turns; agility and balance; contact surface of the foot; close control.
Different Objectives 2
Coaching Points
– Set up defender; change of speed & direction; protect the ball; vision; tight control; quality of preparation touch; switch point of attack; angle, distance, and timing of support; verbal and visual communication; attack open space; decision making; quick transitions; first touch.
Pair Scrimmage 3
Coaching Points
– Attack open space; protect the ball; change speed & direction; first touch; communication; vision; close control.
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