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Free Dribbling Drills for 5-year-old kids

Dribbling Drills – Cone Dribble 2 Groups 5

cone-dribble-2-groups-5

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DESCRIPTION
• players dribble around cones as shown
• next players goes when previous player stops his ball in front of him (and/or gives a high five)
• multiple rounds

VARIATION
• specify how players must dribble (inside or outside of foot, left or right foot only etc.)
• make it competitive
• adjust spacing depending on the age and ability of the group if necessary

COACHING POINTS
• close control
• good turns
• agility and balance
• contact surface of foot
• close control

 

Dribbling Drills -Pair Scrimmage 2

pair-scrimmage-2

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DESCRIPTION
• in pairs, players stay connected by holding a pinnie
• if the rule is broken it’s an automatic free kick for the other team
• if ball goes out of bounce it is dribbled back in
• 2 points if the ball is dribbled across goal line otherwise only 1 point
• no goalies

VARIATION
• both players have to touch the ball before a pass or shot on goal
• each team defends 3 cone goals
• adjust spacing depending on the age and ability of the group if necessary

CHOACHING POINTS
• attack open space
• protect the ball
• change of speed & direction
• first touch
• communication
• vision
• close control

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