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Heading exercises to your team’s success


Keep the eye on the ball is not the only important thing to have in mind when we talk about heading exercises. There are many coaching points to fulfill to have a team on their best shape. Thinking on that we prepare for you, this week three heading exercises that will help you and your team to succeed.

 

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Watch the video below!

 

Check the coaching points of our suggested exercises bellow:

Heading Warm Up - Tactical Soccer Heading Warm Up

Coaching Points
– Angle, distance and timing of support; vision; decision making; verbal and visual communication.

Touchline Passing 3 - Tactical Soccer Touchline Passing 3

Coaching Points:
– Constant movement; communication is vital; accuracy of pass and service; weight of pass; shielding; explosiveness.

Header Tag - Tactical Soccer Header Tag

Coaching Points
– Agility and balance; contact surface of foot; deception; set up defender; change of speed & direction; protect the ball; vision.

 

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