We know that preparing training sessions two or three times a week can be stressful and sometimes warm-up exercises can be monotonous given the repetition.
However, warm-up exercises are the kick-off from a good training session and are also essential for increasing blood flow and preventing future injuries.
Having a wide choice of warm-up exercises, as well as increasing the possibilities for the coach will certainly increase interest in players. With that in mind, we have prepared a collection of 6 warm-up exercises.
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💡 And do you know you can plan your training session on Tactical Soccer?
Yes, you can and is super simple! Just open Tactical Soccer and choose Training Sessions and then New Session. Fill up all the requested information and you are ready to go!
Tactical Soccer will then allow you to choose the exercises (warm-up, drills, attacking, defense, possession, etc) to be added to the training session. You can choose between your own exercises or the ones available on the public library.
Check the coaching points of our suggested exercises bellow:
|Ball Control Finishing Drill
|Warm Up 1
|Line Dribble 2
|Soccer Ping Pong
|Warm Up 17
|Line Dribble 1
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