In soccer, we are often confronted with the saying that a team is built backward, from defense to attack and not the other way around. What is certain is that a team with a structured and secure defense is more likely to be successful in the championship.
At a time when many coaches are already thinking about pre-season and ways to effectively develop the defense of their teams, we have prepared a new video with defending exercises.
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Watch the video below!
Check the coaching points of our suggested exercises bellow: |
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Make it, Take it!
Coaching Points |
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Middle Target Zones
Coaching Points |
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Sudden Transition
Coaching Points |
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