Defense is one of the most important sectors in a good soccer team.
A well-structured team that prioritizes both attack, midfield and defense is certainly a team with the highest ability to succeed in the championship.
Now, more than ever, it is time to plan training strategies, to be able to return stronger and with even more developed tactics and structured as soon as the usual football activities are resumed.
With that in mind, we created a new video with defending exercises.
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Watch the video below!
Check the coaching points of our suggested exercises bellow:
|Target Passing with Defenders 2
|Zone 1 vs 1
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