Prepare your defense to return even stronger!

Defense is one of the most important sectors in a good soccer team.

A well-structured team that prioritizes both attack, midfield and defense is certainly a team with the highest ability to succeed in the championship.

Now, more than ever, it is time to plan training strategies, to be able to return stronger and with even more developed tactics and structured as soon as the usual football activities are resumed.

With that in mind, we created a new video with defending exercises.

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Watch the video below!

Check the coaching points of our suggested exercises bellow:
	Target Passing with Defenders 2 Coaching Points – Change of direction and speed, deception, set up defender, protect the ball, vision, close control, accuracy, aggressive and positive mentality.
	Winning Restrictions Coaching Points – Angle and distance of cover, change role of pressure and cover, visual and verbal communication, control and restraint, delay and channel.
	Zone 1 vs 1 Coaching Points – Closing down, angle and speed of approach, body shape, balance, and foot positioning, timing and decision to tackle.